Masterclass - Drew Ramsey MD

4 Myths & 9 Groundbreaking Truths About What’s Causing

Your Depression & Anxiety


IMPORTANT: Stay tuned until the end to find out how you can help improve your mood and harness cutting edge lifestyle medicine to relieve feelings of depression & anxiety!

NOTE: Please do not close or refresh this page as your Masterclass Attendee Discount is only available on this page.

As a special thanks for attending this masterclass, you’ve unlocked a limited time 50% enrollment discount for access to Dr. Ramsey’s life-changing course, Healing the Modern Brain: A Lifestyle Approach to Depression and Anxiety

Learn more and register below!


$497     |      $247

Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $89/month!

Enroll Today to get Instant Access to
Healing the Modern Brain

Plus, Get 6 Incredible Bonuses for FREE!

This is a transformational evidence-based,
action-focused course that answers a simple question:

“What can you do to live a more joyful, mentally fit life?

Join Dr. Drew Ramsey in this comprehensive course as he empowers you to make choices that will improve your mood, decrease anxiety, increase your energy, and help you find more joy, love, and purpose in your life.

If You Want To

  • Feel energized and motivated throughout the day
  • Get restful, restorative sleep every single night
  • Experience more love & joy in your life
  • Discover a sense of purpose & fulfillment
  • Gain clarity on the best and worst foods for your mental health
  • Receive actionable steps you can take to begin improving your mental health now
  • Feel more connected to your family, friends, work etc.
  • And simply feel better on a daily basis

This Course Was
Made For You

Modern living has made prioritizing our mental health incredibly difficult. From high levels of stress and sleep disruptions to sedentary jobs and unhealthy foods, our brains have a lot to battle.

The good news is, whether you want to lift your mood, gain more energy, reduce anxiety, or be more present in your daily life, you can make simple diet and lifestyle changes to help get you there. This course will show you how.

Imagine what your daily life will look like when you have…


So you can feel peaceful, happy, and hopeful throughout the day.



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To take on all of life’s tasks, big and small, while also making time for fun activities too!



That comes from a sense of purpose and making meaningful connections with others.



So you wake up feeling energized and ready to tackle your day.


will show you how to eat, exercise, sleep, & manage stress so you can achieve these results and so much more.

What Students Have to Say
About Dr. Ramsey’s Courses

“It was very informative and concise, not to mention fun! Thank you for putting this together and spreading this important information.” 

Cindy W.

“What really stood out to me is how much science and research there is to support the power of food. This aspect really impacted how I view food and my own relationship with food and ways I can improve my own brain health. I can’t thank you enough!!” 

Lisa A.

“I learned so much in this training, and really appreciated the thorough overview of the data and all of the resources you provided… I could go on and on, but overall, it was fantastic! 

Sierra W.

Healing The Modern Brain is structured around actionable steps you can take to lift your mood, get better sleep, and experience more energy and joy in life… today, tomorrow, and in the future.

Section 1: Understanding the Modern Brain

Discover the most groundbreaking science about what’s going on in your brain, and learn some of the main causes of depression and anxiety. 


  • The number one thing that’s required for complete healing 
  • How to optimize your mental health with choices you make in your daily life
  • Which region in the brain is most affected in those with depression and anxiety
  • The 3 key players involved in depression & anxiety, plus one exciting new player that supports the growth of brain cells 
  • The most individually empowering discoveries in modern science for both Dr. Ramsey’s patients and himself personally

Video Lessons: 

  • Module 1: Looking At The Brain 
  • Module 2: Nature, Nurture, & Genetics
  • Module 3: Introduction to Anxiety and Depression
  • Module 4: Modern Narratives and Treatment Patterns
  • Module 5: An Introduction To Mental Fitness

Section 2: Challenges to the Modern Brain

Learn all about an exciting new concept that is revolutionizing medicine and psychiatry, and gain some actionable steps you can take to begin improving your mental health now. 


  • The one thing that is a major driver of almost all chronic disease 
  • Which commonly consumed substances you should minimize for long term mental fitness and optimal brain health
  • How you can better understand your relationship with these substances, and find ways to minimize their negative impact on your mental health
  • The most widely consumed psychoactive substance in the world and its relationship to anxiety
  • One common ingredient in food that causes a greater risk of clinical depression and anxiety
  • How you can greatly reduce your brain’s exposure to the harmful substances you likely encounter on a daily basis 
  • One overlooked source of 

Video Lessons: 

  • Module 6: Inflammation and its Effects
  • Module 7: Vices, Habits, and Substances
  • Module 8: Pollutants and Toxins
  • Module 9: Community and Isolation

Section 3: Eat to Beat Depression & Anxiety

Discover one of the most powerful methods you can use to improve your mental health,  plus learn specifically how to properly nourish your brain for better mental fitness. 


  • The best ways you can start feeding your mental health right now
  • Which key nutrients matter most when it comes to your brain, plus where you can find them 
  • Some of Dr. Ramsey’s favorite brain healing recipes that provide these critical nutrients 
  • One special treat that is excellent for your brain and has been shown to reduce risk of depression by 70% in a recent study
  • The role your gut and microbiome play in your mental fitness, plus how you can best care for and optimize this critical ecosystem
  • Sample recipes you can use on a regular basis to power your brain and microbiome for optimal mental health and mental fitness

Video Lessons: 

  • Module 10: The Brain and the Gut
  • Module 11: Problems With The Modern Diet
  • Module 12: The Crucial Nutrients of Mental Fitness
  • Module 13: Essential Food Categories
  • Module 14: One Day Eating for Mental Fitness

Section 4: The Truth about Sleep and Mental Health

Learn specific steps you can take to get restful, restorative sleep every night and help achieve optimal mental health.


  • How one substance that’s commonly used to induce sleep can actually be quite harmful and disruptive to your sleep
  • A list of specific tools you can use to optimize your sleep everyday 
  • How to design your ideal sleep routine, plus get a sample daily routine you can use as a guide to achieve your best sleep
  • What common sleep disruptors, or “sleep demons”, may be affecting your sleep each night
  • How to design a sleep environment that’s right for you

Video Lessons:

  • Module 15: Your Brain On Sleep
  • Module 16: Treatment For Sleep Disorders 
  • Module 17: Identifying Your Sleep Demons
  • Module 18: A Life Built For Sleep

Section 5: The New Science of Brain Healing Habits

The healthiest brains are made, not born. In this section, you’ll work on developing habits that boost your mental fitness for the long run.


  • A simple way you can boost your mood and calm your worries in minutes
  • The key to developing new healthy habits and sticking with them 
  • Dr. Ramsey’s personal favorite “small habits” to help get you started
  • One simple tool that studies have repeatedly shown is an effective treatment for chronic stress & anxiety
  • How much and what kind of exercise you should be getting each week to optimize your mental health 
  • A tool you can use to stop negative thoughts and boost your self-confidence 
  • How you can make exercise a sustainable part of your life (and have fun doing it!)
  • One of the most effective treatment recommendations Dr. Ramsey has, as a physician and a psychiatrist 

Video Lessons:

  • Module 19: The Complexities of Motivation & Habit
  • Module 20: The Brain In Motion
  • Module 21: Optimal Movement

Section 6: From Stress to Purpose

Gain a deeper understanding of stress, learn how to manage it, and even how to reduce it to make a monumental difference in your daily life. 


  • How to identify and understand the triggers of stress in your everyday life
  • A list of effective stress-reduction techniques you can use regularly to quell stress and create calm
  • Specific self-care practices you can use daily to reduce stress and anxiety 
  • How to label and demystify your emotions, plus a simple tool you can use to do so 
  • A set of simple habits and activities that reduce stress and boost your mental fitness 
  • How you can form more meaningful connections with those around you
  • Tools you can use to guide yourself toward a greater sense of purpose, joy, and fulfillment 

Video Lessons:

  • Module 22: Chronic Stress
  • Module 23: Identifying and Naming Emotions
  • Module 24: From Goal to Purpose

About Your Limited Time Enrollment Discount

This 6-section course will give you specific action steps that you can take to lift your mood, get better sleep, experience more energy, and improve your overall mental fitness.

This special discount is only available to masterclass attendees, and for a limited time. You can only access this early-bird discount on this page.

With your Special Masterclass Attendee Price, you will save $250 by enrolling in

Healing the Modern Brain: A Lifestyle Approach to Depression & Anxiety today!

Why Enroll Today?


1) Get the lowest price that will ever be offered

The regular price for Healing the Modern Brain is $497, and for everything that it includes, that’s already a great deal! However, we’re offering it for only $247 when you enroll in this life-changing course today. That’s less than half price!

Here’s why we’re offering this:

You just chose to invest a full hour into this masterclass to learn something new and valuable about your mental health. That means you’re already someone who understands just how critical this information is for you and your loved ones, and you’re willing to take it and act on it.

By designing this course, bringing it directly to you, and offering the most affordable price possible, we’re able to share the most up-to-date research and breakthroughs in lifestyle medicine so you can be empowered to experience optimal mental health…

And together, we can shift the way the world sees mental fitness.

2) Enjoy 6 Incredible Limited Time Bonuses!

In addition to the course, we’ve put together the best bundle of bonuses to support your mental fitness journey like a LIVE Cooking Class with our Mental Fitness Kitchen Chef, Emilie Berner, a downloadable cookbook filled with 30 recipes to heal your brain, a FREE recorded 1 hr. workshop on brain-fueling vitamins and supplements, and more!

This is Dr. Ramsey’s first time ever offering this course. It’s the culmination of years spent not only researching the data, but working directly with patients and figuring out how to deliver this information in a way that is immediately accessible, understandable, and that provides practical, actionable steps you can take to uplevel your mental fitness.

When you enroll today, you’ll be one of the first to experience this life-changing information, all in one place!

3) Be the First to Experience This Groundbreaking Course

Get all the tools you need to start transforming your Mental Health

  • 6 Sections with 24 Video Lessons in the course overall
  • Audio Downloads & PDF Transcripts of all Video Lessons
  • Supporting PDF Downloadable Resources like…..
  • Free LIVE Introductory Q&A Webinar with Dr. Ramsey

With 24/7 access to all these incredible resources, you can use them any time and enjoy them as often as you like!

Enroll now and Start your healing journey today

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And Uplevel Your Mental Fitness with these FREE Bonuses!

BONUS LIVE Cooking Class with our Mental Fitness Kitchen Chef, Emilie Berner where you will learn new and delicious ways to eat for brain health

FREE Access to Eat to Beat Depression ($197 value!)

30 Recipes to Heal Your Brain Downloadable Cookbook ($29 value!)

FREE Access to a 1 hr. workshop on Vitamins & Supplements where Dr. Ramsey reveals the guidance he typically gives only to clinicians

BONUS PDF Complete Mental Fitness Morning Routine Checklist

Relaxation Meditation Audio

This offer is exclusively for Mental Health Breakthroughs Masterclass attendees and can only be found on this page.



Get instant access to Healing the Modern Brain: A Lifestyle Approach to Depression and Anxiety and start your journey NOW!



*For your security, all orders are processed on a secured server.
Your purchase is protected by our 100% money back guarantee.

Got Questions?

Check the FAQ’s!:

Q: Can I take this course from anywhere?
Yes! All modules and supporting content will be accessible online from a computer or. All you need is internet access.

Q: How do I access the course content online?
It’s simple! After receiving your username and password, simply log in to the Healing the Modern Brain Portal to access the content any time you please. You can even bookmark the page for quick and easy access.

Q: When will you offer this course again?
We have not determined if or when we will offer this course again. And if we do, it may not have the same pricing or structure.

Q: Will I get the opportunity to ask questions and interact with Dr. Drew Ramsey?
Yes! Dr. Ramsey is offering a FREE LIVE Introductory Q&A Webinar with the purchase of this course where you can ask questions and interact with him directly.

Q: I’m very busy. How will I find the time to go through all the content?
When you register for Healing the Modern Brain: A Lifestyle Approach to Depression & Anxiety, you will receive 24/7 access to the program so you can return to it again and again. Rest assured, this course can be done at your own pace.

Q: What’s your refund and cancellation policy?
Your purchase is protected with our 30-day risk-free money-back guarantee. If you don’t immediately see value, we’ll refund you 100% of your investment.

Q: What if I have a login or billing issue?
If you have any trouble logging into the portal or problems with billing, please contact our team at

Q: Can I contact your team with any additional questions I have?
Of course! If you have any questions, comments, concerns, or a success story, please email our team at

Get instant access to Healing the Modern Brain and start your journey TODAY!

start your journey TODAY!

Fill out the form to register to this course


$497     |      $247

Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $89/month!

*For your security, all orders are processed on a secured server. Your purchase is protected by our 100% money back guarantee.

Eat Complete

Winner of a 2017 IACP Cookbook Award  •  Finalist for a Books for a Better Life Award

Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen


From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.

What does food have to do with brain health? Everything.

Your brain burns more of the food you eat than any other organ. It determines if you gain or lose weight, if you’re feeling energetic or fatigued, if you’re upbeat or depressed. In this essential guide and cookbook, Drew Ramsey, MD, explores the role the human brain plays in every part of your life, including mood, health, focus, memory, and appetite, and reveals what foods you need to eat to keep your brain—and by extension your body—properly fueled.

Drawing upon cutting-edge scientific research, Dr. Ramsey identifies the twenty-one nutrients most important to brain health and overall well-being—the very nutrients that are often lacking in most people’s diets. Without these nutrients, he emphasizes, our brains and bodies don’t run the way they should.

Eat Complete includes 100 appetizing, easy, gluten-free recipes engineered for optimal nourishment. It also teaches readers how to use food to correct the nutrient deficiencies causing brain drain and poor health for millions. For example:

• Start the day with an Orange Pecan Waffle or a Turmeric Raspberry Almond Smoothie, and the Vitamin E found in the nuts will work to protect vulnerable brain fat (plus the fiber keeps you satisfied until lunch).

• Enjoy Garlic Butter Shrimp over Zucchini Noodles and Mussels with Garlicky Kale Ribbons and Artichokes, and the zinc and magnesium from the seafood will help stimulate the growth of new brain cells.

• Want to slow down your brain’s aging process? Indulge with a cup of Turmeric Cinnamon Hot Chocolate, and the flavanols found in chocolate both increase blood flow to the brain and help fight age-related memory decline.

Featuring fifty stunning, full-color photographs, Eat Complete helps you pinpoint the nutrients missing from your diet and gives you tasty recipes to transform your health—and ultimately your life.


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The Happiness Diet

For the first time in history, too much food is making us sick. It's all too apparent that the Modern American Diet (MAD) is expanding our waistlines; what's less obvious is that it's starving and shrinking our brains. Rates of obesity and depression have recently doubled, and while these epidemics are closely linked, few experts are connecting the dots for the average American.

Using the latest data from the rapidly changing fields of neuroscience and nutrition, The Happiness Dietshows that over the past several generations small, seemingly insignificant changes to our diet have stripped it of nutrients--like magnesium, vitamin B12, iron, and vitamin D, as well as some very special fats--that are essential for happy, well-balanced brains. These shifts also explain the overabundance of mood-destroying foods in the average American's diet and why they predispose most of us to excessive weight gain.

After a clear explanation of how we've all been led so far astray, The Happiness Diet empowers the reader with simple, straightforward solutions. Graham and Ramsey show you how to steer clear of this MAD way of life with foods to swear off, shopping tips, brain-building recipes, and other practical advice, and then remake your diet by doubling down on feel-good foods--even the all-American burger.


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Fifty Shades of Kale

Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are mouth-wateringly delicious and do a body good.
Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes—even butter. Nutrient-rich kale provides essential vitamins and minerals to keep you healthy, happy, and lean—so you can indulge in your most delicious desires. Whether you’re a cooking novice or a real kale submissive, you will undoubtedly succumb to Kale’s charms.

From Mushroom and Kale Risotto to Kale Kiwi Gazpacho, Fifty Shade of Kale offers simple ways to have your kale and eat it, too, as well as nutritional information, cooking tips, and a tutorial on kale in all her glorious shades.
Indulge your culinary passions with Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please.


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Are you ready to eat to beat depression?

Get a head start with our free food mood log! Submit your information and we will send you the log to begin.

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